Workshop 20-21 oktober 2007
Lördagen den 20 oktober
10-13
Nivå 1-2
10-13
Nivå 1-2
Pris båda dagarna: 600 kronor. Endast lördagen: 400 kronor i mån av plats.
Workshop 20-21 oktober 2007
Lördagen den 20 oktober
10-13
Nivå 1-2
10-13
Nivå 1-2
Pris båda dagarna: 600 kronor. Endast lördagen: 400 kronor i mån av plats.
Lördagen den 22 september
Nybörjare 10-12
Fortsättare 14-16
Söndagen den 23 september
Nybörjare 10-12
Fortsättare 14-16
Pris båda dagarna: 500 kronor. Endast lördagen: 350 kronor i mån av plats.
Nybörjare har inte tränat Iyengaryoga tidigare eller har inte tränat på länge och/eller har skador. Fortsättare har tränat eller tränar Iyengaryoga regelbundet.
Begränsat antal deltagare. Föranmälan krävs och är bindande. För att reservera en plats sätter du in hela summan på Plusgiro 451 73 97-8 och anger namn och om du är nyb./forts. Återbetalning sker endast mot uppvisande av läkarintyg minus en administrationsavgift på 25 %.
För ytterligare information: info@yogashanti.eu, 0709 68 58 94.
Plats: Gyllenborgsgatan 12, 2tr, portkod fås vid anmälan.
www.yogashanti.eu, www.iyengaryogastockholm.se
The two slokas (verses) that we chant to invoke Lord Patanjali begin the Bhojavritti, Bhoj's commentary on the Yoga Sutras. It says, first of all, that Lord Patanjali is considered to be the incarnation of Adhishesha, the cobra, which is the seat for the Lord Vishnu, the very creator of this world. It is said he took birth three different times, giving three different sciences for people to improve themselves. The first is yoga.
yogena cittasya padena vacam
To purify the mind (citta), purify the consciousness, Patanjali gave the science of yoga (yogena) to us. To purify our use of words (pada) and speech (vacca), he gave a commentary on grammar to us, so that our use of words and way of speaking is clarified, distinct and pure.
malam sarirasya ca vaidyakena
To remove the impurities (malam) of the body (sarira), he gave us the science of medicine (vaidyakena).
yopakarottam pravaram muninam
Let me go near the one who has given these things to us.
patanjalim pranjalir anato'smi
Let me bow down my head with my folded hands to Lord Patanjali. Then after knowing the work of this Lord, the second stanza says what Lord Patanjali looks like. To do any meditation first the form has to be in front of the eyes.
abahu purusakaram
From the hand up to the head he has the shape (karam) of a human (purusa).
sankha carkrasi dharinam
In his hand he is holding the conch (sankha) and disc (cakra) .
sahasra sirasam svetam
On top of his head (sirasam) he has got a thousand (sahasra) hoods of the cobra, because he is the incarnation of Adishesha, the greatest cobra. Svetam means white.
pranamami patanjalim
I bow down to Patanjali.
We chant so that at the very beginning that feeling of sanctification comes from inside, with the feeling of surrendering oneself, because nothing can be learned in this world unless you have the humility to learn. So the moment you think of the Lord at the beginning of doing a practice, you know that you are very small in front of that greatest soul. Once that is understood then the other problems which always arise while practicing, mainly concerned with the ego, will be affected. You know that you are "coming down" to learn something. And you can't learn anything unless you come down; if you think you are on the top and you know everything, then you are not a learner at all. In that sense, the chanting helps.
We decided to chant these two slokas from the very beginning. When Guruji asked us to practice yoga we started with this recitation. But we didn't do it in the classes because when people came as beginners, they had the idea that it is a religious prayer of concern only to Hindu's. It took people a little while to understand. Whenever we had some public program, a celebration such as Divali or Guruji's birthday, we would recite these prayers. People started taking interest and asking us what the prayers mean. When it was understood, everybody accepted it. For several years now we have been chanting these prayers before classes.
Iyengaryoga på Yogashanti
Workshop 14-15 juli 2007
Lördagen den 14 juli
Nybörjare 10-12
Fortsättare 14-16
Söndagen den 15 juli
Nybörjare 10-12
Fortsättare 14-16
Pris båda dagarna: 500 kronor. Endast lördagen: 350 kronor i mån av plats.
Nybörjare har inte tränat Iyengaryoga tidigare eller har inte tränat på länge och/eller har skador. Fortsättare har tränat eller tränar Iyengaryoga regelbundet.
Begränsat antal deltagare. Föranmälan krävs och är bindande. För att reservera en plats sätter du in hela summan på Plusgiro 451 73 97-8 och anger namn och om du är nyb./forts. Återbetalning sker endast mot uppvisande av läkarintyg minus en administrationsavgift på 25 %.
För ytterligare information: info@yogashanti.eu, 0709 68 58 94.
Plats: Gyllenborgsgatan 12, 2tr, portkod fås vid anmälan.
www.yogashanti.eu, www.iyengaryogastockholm.se