söndag 26 oktober 2008

Develop your personal yoga practice, 8-week course

Develop your personal yoga program for health and wellness.

Eight-week course starting Monday, November 10, at 6 pm. We'll work for approximately 1,5 hrs.

The course progresses from week to week and you will have a program to practise at home between meetings.

Price: 1600 SEK

Registration: info@yogashanti.eu, +46 709 68 58 94

The course is based on the teachings of AG and Indra Mohan, www.svastha.com.

Further reading: Yoga for Body, Breath and Mind and Yoga Therapy, a Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness.

There is the possibily of having a private consultation/follow up.

Also Mondays at 10 am.

Inga kommentarer: