Develop your personal yoga program for health and wellness.
Eight-week course starting Monday, November 10, at 6 pm. We'll work for approximately 1,5 hrs.
The course progresses from week to week and you will have a program to practise at home between meetings.
Price: 1600 SEK
Registration: firstname.lastname@example.org, +46 709 68 58 94
The course is based on the teachings of AG and Indra Mohan, www.svastha.com.
Further reading: Yoga for Body, Breath and Mind and Yoga Therapy, a Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness.
There is the possibily of having a private consultation/follow up.
Also Mondays at 10 am.